{"id":992,"date":"2019-05-19T00:30:07","date_gmt":"2019-05-19T00:30:07","guid":{"rendered":"http:\/\/nyandarua.com\/home\/?p=992"},"modified":"2020-08-01T23:59:46","modified_gmt":"2020-08-01T23:59:46","slug":"lets-exchange-recipes","status":"publish","type":"post","link":"https:\/\/nyandarua.com\/home\/lets-exchange-recipes\/","title":{"rendered":"Lets Exchange Recipes"},"content":{"rendered":"<div class=\"wp-block pg-opt box-content\">\n<p class=\"western\" lang=\"en\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">The Group also gave the women an opportunity to exchange recipes. The women tried outdoing each other when it was their turn to host. They wanted to cook the best meal for their &#8220;friends&#8221; better than they ate at any other members home. The food was fantastic. <\/span><\/span><\/p>\n<p class=\"western\" lang=\"en\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">It was from the group that my mother learnt to make French Toast. When she first made them for us, we were amazed that bread and eggs can be combined together to make such a delicious treat. <\/span><\/span><\/p>\n<p class=\"western\" lang=\"en\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">When Royco hit the market, the women shared ideas on how it can enhance their cooking. They encouraged each other to quit using curry powder (mbithari) which they had used for years, and replace it with Royco instead. I am glad they did. <\/span><\/span><\/p>\n<p class=\"western\" lang=\"en\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\">These are the same women who shared amongst themselves that Stinging Nettles (Thabai) can be used for mashing mukimo when Kahurura was in short supply.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Group also gave the women an opportunity to exchange recipes. The women tried outdoing each other when it was their turn to host. They wanted to cook&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[1225,190,191,1224,1226,197,192],"class_list":{"0":"post-992","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-nyandarua","7":"tag-curry-powder","8":"tag-kahurura","9":"tag-mukimo","10":"tag-recipes","11":"tag-royco","12":"tag-stinging-nettle","13":"tag-thabai","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lets Exchange Recipes - Nyandarua, home to Aberdare Ranges.<\/title>\n<meta name=\"description\" content=\"Your perfect outdoor adventure awaits in Nyandarua. Scenic Aberdare Ranges where you can hike its highest peak, Mt. Satima, its second highest Mt. Kinangop or Mt. Kipipiri in the Wanjohi Valley. Splash in the nearby Lake OlBolosat while bird watching, then proceed to Thomson Falls.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nyandarua.com\/home\/lets-exchange-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lets Exchange Recipes - Nyandarua, home to Aberdare Ranges.\" \/>\n<meta property=\"og:description\" content=\"Your perfect outdoor adventure awaits in Nyandarua. Scenic Aberdare Ranges where you can hike its highest peak, Mt. Satima, its second highest Mt. Kinangop or Mt. Kipipiri in the Wanjohi Valley. 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